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6Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus (trimmed)
- 2 Tbsp. olive oil (extra virgin)
- 3 cloves garlic (minced)
- 3 Tbsp. Parmesan cheese (grated)
- 1/2 tsp. kosher salt
- pepper (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Patty C. 4 years ago
Really good. Some of the Parm, garlic, oil mix didn’t stick to the spears so I sprinkled it on top. The Parm toasted and added delicious crunch to the asparagus. Good advice about using parchment paper not foil.