The BEST Eggplant Parmesan Recipe | Yummly

The BEST Eggplant Parmesan

WILL COOK FOR SMILES
20Ingredients
40Minutes
760Calories
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Ingredients

US|METRIC
  • 1 eggplant (large, or two small ones)
  • 1 1/2 cups Italian bread crumbs
  • 1/4 cup Parmesan cheese
  • 2 eggs
  • salt
  • cracked black pepper (Fresh)
  • vegetable oil (Some, for cooking)
  • 24 ounces pasta sauce (four cheese recommended)
  • 4 garlic cloves
  • 6 fresh basil leaves (large)
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese (fresh)
  • eggplant (Leftover, about 1½ cups diced)
  • 1 medium tomato
  • 1/2 vidalia onion
  • 1 medium carrot
  • 1 teaspoon thyme
  • salt
  • 1 pinch cayenne pepper
  • 3 tablespoons vegetable stock (water can be substituted)
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    NutritionView More

    760Calories
    Sodium120% DV2890mg
    Fat52% DV34g
    Protein71% DV36g
    Carbs27% DV81g
    Fiber60% DV15g
    Calories760Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat14g70%
    Trans Fat0g
    Cholesterol180mg60%
    Sodium2890mg120%
    Potassium1430mg41%
    Protein36g71%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber15g60%
    Sugars28g56%
    Vitamin A110%
    Vitamin C30%
    Calcium70%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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