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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ground beef (85% or 90% lean)
- 1 onion (finely chopped)
- 2 large eggs
- 3 garlic cloves (minced)
- 3 Tbsp. ketchup
- 3 Tbsp. fresh parsley (finely chopped)
- 3/4 cup panko breadcrumbs
- 1/3 cup milk
- 1 1/2 tsp. salt (or to taste)
- 1 1/2 tsp. Italian seasoning
- 1/4 tsp. ground black pepper
- 1/2 tsp. ground paprika
- 3/4 cup ketchup
- 1 1/2 tsp. white vinegar
- 2 1/2 Tbsp. brown sugar
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium860mg36% |
| Potassium530mg15% |
| Protein25g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber<1g2% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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