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22Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- mushroom (reserved, gills)
- red pepper
- red onion
- cooked chicken (shredded)
- breadcrumbs
- garlic
- egg
- parsley (fresh or dried though I highly recommend fresh)
- pepper
- salt
- shredded cheese (you can use any kind…I buy pre-shredded cheddar cheese to save time)
- 1 Tbsp. olive oil (divided)
- 4 portobello mushrooms (medium-sized)
- 2 chicken breasts (or 2 cups leftover cooked chicken)
- 1/2 red pepper (diced)
- 1/2 red onion (diced)
- 1 egg
- 1/4 cup breadcrumbs
- 2 cloves garlic (minced)
- 1/2 tsp. salt (each, & pepper)
- 1/4 cup fresh parsley (chopped)
- 1 cup shredded cheddar cheese (divided)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1040mg43% |
| Potassium1060mg30% |
| Protein49g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tina Hall 3 months ago
Delicious. I actually had all the ingredients on hand. I air fried using Portobello mushrooms, red and yellow peppers. I had to season my chicken all little more. It ain't season if you're not sneezing!!