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22Ingredients
5Hours
200Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. ground turkey (93/7 lean fat)
- 1 red onion (diced)
- 1 red pepper (diced)
- 1 green pepper (diced)
- 2 carrots (large, diced)
- 1 chipotle pepper (large, in adobe sauce)
- 2 Tbsp. ground cumin
- 2 tsp. chili powder
- 1 tsp. smoked paprika
- 1 tsp. cilantro
- 1 tsp. garlic powder
- 1/2 tsp. ground cinnamon
- 28 oz. Muir Glen Diced Tomatoes
- 14 oz. low sodium tomato sauce
- 2 1/2 cups water
- 14 oz. kidney beans (dark, drained and rinsed)
- 14 oz. light kidney beans (drained and rinsed)
- salt (to taste)
- avocado (optional)
- sliced green onions (optional)
- shredded cheddar cheese (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium200mg8% |
| Potassium480mg14% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Sasha E. a year ago
It’s so delicious! The chipotle pepper and cinnamon give it an interesting and nice flavor. I used chicken stock instead of water.
Williams 3 years ago
I added a mild chilli seasoning pack instead and cooked it in the crock pot and it came out great. I also used less water so it would be more meaty.
Lizzy Lukasiak 3 years ago
Somehow it just tasted like carrot water and the cinnamon was a weird choice for me