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Ingredients
US|METRIC
9 SERVINGS
- 3/4 cup sweet corn (use frozen that has been thawed, drained canned corn, or cut off the cob)
- 15 oz. blackeye peas (BUSH’S®, drained)
- 15 oz. black bean (BUSH’S®, Fiesta)
- 3/4 cup cherry tomatoes (small, halved or quartered)
- 1/2 cup red bell pepper (diced)
- 1/2 cup green bell pepper (diced)
- 1/3 cup red onion (diced, soak in cold water to remove the "bite" if desired)
- 1 jalapeno pepper (small, * finely diced)
- 1/3 cup chopped cilantro (finely, loosely measured)
- 2 avocados (large and ripe, diced)
- 2 Tbsp. red wine vinegar
- 2 Tbsp. lime juice (freshly squeezed)
- 1 tsp. sugar
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/4 tsp. garlic powder
- 1/3 cup extra-virgin olive oil
- fine sea salt
- cracked pepper
- tortilla chips (for serving)
- cilantro (optional)
- lime wedges (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium530mg15% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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