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Ingredients
US|METRIC
4 SERVINGS
- 13 oz. chicken broth
- 1 onion (small, diced)
- 1/3 cup flour
- 1/4 cup butter
- 1/2 tsp. pepper
- 2 cups milk (or Half in Half if preferred)
- 1 1/2 cups sharp cheddar cheese (shredded)
- 1/2 cup Swiss cheese (shredded)
- 1 1/2 cups cauliflower (steamed & chopped)
- 1 1/2 cups broccoli florets (steamed & chopped)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium510mg21% |
| Potassium690mg20% |
| Protein25g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium70% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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