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10Ingredients
90Minutes
40Calories
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Ingredients
US|METRIC
8 SERVINGS
- 5 bunches mustard greens
- 1 turkey wing (extra large smoked)
- 3 Tbsp. granulated sugar
- 2 tsp. seasoned salt
- 2 tsp. sauce (worcheshire)
- 2 tsp. apple cider vinegar
- 1 tsp. crushed red pepper flakes (you can go down on this to 1/2 teaspoon if you like less heat.)
- 1/4 tsp. garlic powder
- 1/4 tsp. paprika
- 1/4 cup finely chopped onion
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium15mg1% |
| Potassium50mg1% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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