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The 5 minute dessert – Banana Bread Pudding.
MUMS LOUNGE7Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chia seeds (Tbspn)
- 1 cup coconut milk
- 1/2 tsp. chopped walnuts (portion of)
- 1/2 tsp. shredded coconut (portion of)
- honey (Drizzle of)
- 1/2 tsp. nutmeg
- 1 banana (small)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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