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Ingredients
US|METRIC
9 SERVINGS
- 2 banana
- 1 tsp. pure vanilla extract
- 2 cups rolled oats (Oatmeal-)
- 1/2 tsp. salt
- 1/4 cup dates (Chopped)
- 1/4 cup walnuts (Chopped)
- 1 dash canela (Ground)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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