The 28-Day Shrink Your Stomach Challenge Breakfast Spinach Tacos

THE DR.OZ SHOW(5)
Ana Galeas: "Delicious! I used coconut oil instead of olive oi…" Read More
8Ingredients
25Minutes
330Calories

Ingredients

US|METRIC
  • 1/2 teaspoon olive oil
  • 4 eggs
  • 1/2 cup baby spinach
  • 1/2 avocado (sliced)
  • 4 tablespoons salsa
  • 2 whole wheat tortillas (use corn tortillas for gluten-free option)
  • kosher salt
  • freshly ground pepper
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    NutritionView More

    330Calories
    Sodium37% DV890mg
    Fat32% DV21g
    Protein33% DV17g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories330Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol425mg142%
    Sodium890mg37%
    Potassium620mg18%
    Protein17g33%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A25%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Ana Galeas a year ago
    Delicious! I used coconut oil instead of olive oil and added rajun cajun seasoning.
    Thomas Buckley 2 years ago
    Delicious. Made them in mini pitas and it was really great.
    Elizabeth Hinojosa 2 years ago
    really good abd fast to cook
    Dew 2 years ago
    Yummm I enjoyed it so much I want to make another one 😍😍😍😍😍😍😍😍😍
    Steph Boyle 2 years ago
    It was alright.... was very egg heavy... next time will maybe use only 3 eggs as it can be very strong in flavour.
    Natalie M. 3 years ago
    SO GOOD. I added some chopped white onion in there as well. And I toasted some corn tortillas to put the eggs on for a little crunch. Will definitely make again

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