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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked rice (i used sona masoori)
- 1 cup curd (/ thayir / yogurt)
- 1/4 cup milk (warm milk)
- 1 Tbsp. coriander leaves (Chopped)
- salt (as needed)
- 1 Tbsp. oil
- 1/4 tsp. mustard seeds
- 1/4 tsp. black gram (Split, / ulunthu)
- 1/4 tsp. cumin seeds
- 1 Tbsp. bengal gram (/ kadalai paruppu)
- 1 tsp. ginger (chopped or grated)
- 2 green chillies (nos -, chopped)
- 2 pinches asafoetida
- 6 fresh curry leaves (nos -)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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