That Springtime Salad

THE SPICED LIFE
10Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • 1 handful baby arugula (per serving)
  • 2 handfuls baby greens (like Romaine, Radicchio, leaf lettuces, etc per serving)
  • 1 handful corn (preferably sliced off of a recently picked cob, think one cob per person per serving)
  • 6 baby potatoes (per serving)
  • 4 asparagus spears (per person, trimmed and sliced into 2-inch pieces)
  • 1 hard-boiled egg (sliced, per serving)
  • 1 slice prosciutto (per serving, optional)
  • 1/4 cup pecorino romano (shredded, per serving)
  • extra-virgin olive oil (good quality Italian, for dressing)
  • dressing (good quality Balsamico for)
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    NutritionView More

    180Calories
    Sodium10% DV250mg
    Fat22% DV14g
    Protein16% DV8g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium250mg10%
    Potassium135mg4%
    Protein8g16%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A25%
    Vitamin C15%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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