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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (diced into tiny pieces, about 3 cups)
- 1 cup cherry tomatoes (diced small, can add more)
- 1/2 red onion (diced small)
- 1 cup mild cheddar cheese (diced into tiny cubes, can use less)
- 8 oz. bacon (cooked & diced, I used low sodium turkey bacon)
- 1/2 cup ranch dressing
- 1 Tbsp. parsley
- pasta (optional)
- sunflower seeds (optional)
- green bell pepper (optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium950mg40% |
| Potassium870mg25% |
| Protein24g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C240% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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