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Ingredients
US|METRIC
4 SERVINGS
- 1 cup light mayo (or, fat free)
- 1/2 cup Parmesan cheese (grated)
- 1 cup breadcrumbs (soft)
- 1/2 tsp. worcestershire sauce
- 1/2 tsp. hot pepper sauce
- 1/2 tsp. garlic powder
- 2 cans artichoke hearts (14 oz. each, drained and roughly chopped)
- 4 oz. chopped green chilies
- cooking spray
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium890mg37% |
| Potassium510mg15% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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