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Ingredients
US|METRIC
10 SERVINGS
- 6 delicata squash
- 1 Tbsp. ghee
- 1 Tbsp. fresh thyme (minced)
- 1 Tbsp. fresh rosemary (minced)
- 1 Tbsp. fresh sage (minced, + some sage leaves for garnishing, optional)
- sea salt (hefty pinch of himalayan)
- 1 pinch black pepper
- 1 egg
- 2 oz. goat cheese (**, crumbled)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium120mg5% |
| Potassium1790mg51% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C190% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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