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Thanksgiving Maple Rosemary Whipped Yams Topped with Cinnamon Candied Pecans
PALEOMG6Ingredients
95Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 batch candied pecans (Cinnamon)
- 4 yams (large, peeled and cubed)
- 1/4 cup heavy cream (or coconut milk)
- 3 Tbsp. maple syrup (+ more for garnishing)
- 2 Tbsp. fresh rosemary (minced, + extra for garnishing)
- 1/2 tsp. fine sea salt (depending how salty you prefer)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium180mg8% |
| Potassium640mg18% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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