Thanksgiving Everyday – Veggiedukken Recipe | Yummly

Thanksgiving Everyday – Veggiedukken

DISH 'N' THE KITCHEN
15Ingredients
105Minutes
420Calories

Ingredients

US|METRIC
  • 1 butternut squash (15-20 inch, or banana squash)
  • 1 onion (; chopped)
  • 1 red pepper (; chopped)
  • 3 cloves garlic (; minced)
  • 2 cups button mushrooms (; chopped)
  • olive oil
  • 1 carrot (long, ; peeled and cut in half crosswise)
  • 1 leek (; tender white part only, quartered lengthwise)
  • 2 cups cooked brown rice
  • 2 cups bread crumbs
  • 1/2 cup fresh sage
  • 2 tablespoons fresh thyme
  • 1 cup fresh parsley
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium25% DV600mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs26% DV79g
    Fiber36% DV9g
    Calories420Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium1020mg29%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber9g36%
    Sugars10g20%
    Vitamin A350%
    Vitamin C150%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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