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Thanksgiving Everyday – Veggiedukken
DISH 'N' THE KITCHEN15Ingredients
105Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (15-20 inch, or banana squash)
- 1 onion (; chopped)
- 1 red pepper (; chopped)
- 3 cloves garlic (; minced)
- 2 cups button mushrooms (; chopped)
- olive oil
- 1 carrot (long, ; peeled and cut in half crosswise)
- 1 leek (; tender white part only, quartered lengthwise)
- 2 cups cooked brown rice
- 2 cups bread crumbs
- 1/2 cup fresh sage
- 2 Tbsp. fresh thyme
- 1 cup fresh parsley
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium1020mg29% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A350% |
| Vitamin C150% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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