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Thanksgiving Bounty Veggie Crustless Quiche
MY UTENSIL CROCK19Ingredients
60Minutes
20Calories
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Ingredients
US|METRIC
72 SERVINGS
- 2 sweet potatoes (medium to large)
- 2 cups veggie
- onion
- mushrooms
- asparagus
- green beans
- spinach
- zucchini
- root vegetables
- broccoli
- peppers
- 4 eggs (or 3 eggs and 2 to 4 egg whites)
- 1 cup shredded cheese
- jack
- asiago
- mozzarella
- herbed goat cheese (big spoonful of)
- kosher salt
- freshly ground pepper
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium35mg1% |
| Potassium45mg1% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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