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Ingredients
US|METRIC
4 SERVINGS
- 500 grams white fish fillets (skinned and boned, I recommend tarakihi, gurnard or a mixture (Main))
- 1 egg (lightly beaten)
- 1 cup bean sprouts
- 2 Tbsp. thai green curry paste (use up to 4, or to taste)
- 2 tsp. fish sauce
- 1 cup fresh coriander (chopped, leaves and stalks)
- 1 pinch freshly ground black pepper (to taste)
- 1 Tbsp. rice bran oil (use up to 2)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium320mg13% |
| Potassium450mg13% |
| Protein26g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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