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Thai Style Stir Fried Seafood (Pad Ka Prao Talay)
ANG SARAP21Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 250 grams squid (pineapple cut)
- 250 grams shrimps (shelled and deveined)
- 350 grams white fish fillets (sliced into bite sized pieced)
- 1 crab (balls, sliced in half)
- 150 grams scallops
- 1 medium carrot (cut into thin slices)
- 200 grams french beans (sliced)
- 4 cloves garlic (minced)
- 1 Tbsp. minced ginger
- 2 shallots (sliced thinly)
- 2 red chillies (sliced)
- 1 Tbsp. fish sauce
- 2 Tbsp. oyster sauce
- 2 Tbsp. garlic sauce (chilli)
- 2 Tbsp. lemon juice
- 2 cups chicken stock
- 1 Tbsp. sugar
- 1/2 cup cornstarch
- salt
- freshly ground black pepper
- oil
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium890mg37% |
| Potassium870mg25% |
| Protein39g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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