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Thai-Style Halibut with Coconut-Curry Broth
COOKING CHANNEL15Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. vegetable oil
- 4 shallots (finely chopped, about 3/4 cup)
- 2 1/2 tsp. red curry paste
- 2 tsp. curry powder
- 2 cups low sodium chicken broth
- 1/2 cup light coconut milk
- 1/2 tsp. salt
- 1/4 tsp. seasoning
- 24 oz. halibut fillet (skin removed)
- steamed spinach (**, See Cook's Note)
- 1/2 cup cilantro leaves (coarsely chopped fresh)
- 2 scallions (green part only, thinly sliced)
- 2 Tbsp. fresh lime juice
- freshly ground black pepper
- 2 cups cooked brown rice (for serving)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium440mg18% |
| Potassium1450mg41% |
| Protein44g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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