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Thai Stir-Fried Noodles With Vegetables
THE SPRUCE EATS20Ingredients
┅Seconds
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. wheat noodles (Chinese-style, or egg noodles)
- 3 Tbsp. vegetable oil (for stir-frying)
- 4 cloves garlic ( , minced)
- 3 tsp. galangal (or ginger, grated)
- 1/4 cup shallots (or purple onion, chopped)
- 1 carrot ( , sliced or cut into matchsticks)
- 8 shiitake mushrooms ( , sliced)
- 1 head broccoli ( , chopped into florets)
- 1 red pepper (small, , sliced)
- 2 cups bean sprouts
- fresh coriander (Garnish:, or basil, optional)
- stir fry sauce
- 3 Tbsp. fresh lime juice (or more to taste)
- 3 Tbsp. soy sauce (or more to taste)
- 1 Tbsp. fish sauce ( , or more to taste)
- 3 Tbsp. rice vinegar (or white wine vinegar)
- 3 Tbsp. oyster sauce
- 2 tsp. sugar (or more to taste)
- 1/4 Tbsp. white pepper (available in most spice aisles)
- 3/4 tsp. chili (dried crushed, chili flakes or fresh-cut red chili; or more to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium1780mg74% |
| Potassium1120mg32% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A110% |
| Vitamin C340% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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