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Thai Steamed Fish in Coconut Sauce
PANNING THE GLOBE12Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. halibut (fish fillets such as, snapper or flounder)
- 2 Tbsp. cooking oil (divided)
- 2 shallots (large, 1 chopped, 1/4 cup and one thinly sliced)
- 1 1/2 Tbsp. ginger root (chopped)
- 1 stalk lemon grass (tough outer layers removed, roughly chopped)
- 1 Thai red chili (small, substitute a red jalapeño seeded and chopped)
- 1/2 cup coconut milk (from a can, shake can well to mix before opening)
- 2 tsp. Thai fish sauce
- 15 cilantro (springs of, leaves separated from stems, divided, you’ll use leaves for the garnish and some of the stems to make the sauce, optional)
- coarse salt
- freshly ground black pepper
- steamed white rice (Serve with hot, I recommend jasmine rice)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol45mg15% |
Sodium520mg22% |
Potassium1110mg32% |
Protein34g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber1g4% |
Sugars1g |
Vitamin A45% |
Vitamin C20% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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