Thai Spaghetti Squash with Peanut Sauce Recipe | Yummly

Thai Spaghetti Squash With Peanut Sauce

EATING WELL
15Ingredients
40Minutes
580Calories
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Ingredients

US|METRIC
  • 3 pounds spaghetti squash (halved lengthwise and seeded)
  • 1/2 cup smooth natural peanut butter
  • 1/4 cup reduced-sodium tamari sauce
  • 1/4 cup water
  • 1 tablespoon rice vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon minced garlic
  • 1/2 teaspoon crushed red pepper
  • 1 cup frozen shelled edamame (thawed, see Ingredient Note)
  • 1/2 cup red bell pepper (thinly sliced, slices cut in half crosswise)
  • 1 medium carrot (shredded)
  • 1/4 cup scallions (sliced)
  • 1/4 cup unsalted roasted peanuts (chopped)
  • 1/4 cup chopped fresh cilantro
  • lime wedges (for serving)
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    NutritionView More

    580Calories
    Sodium57% DV1370mg
    Fat62% DV40g
    Protein47% DV24g
    Carbs16% DV49g
    Fiber28% DV7g
    Calories580Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol
    Sodium1370mg57%
    Potassium1040mg30%
    Protein24g47%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A70%
    Vitamin C70%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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