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![Thai Red Lentil Soup [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 medium onion (finely chopped)
- 3 garlic cloves (grated)
- 3 Tbsp. red Thai curry paste (vegan)
- 1 Tbsp. grated ginger
- 150 grams carrots ([5.3 oz])
- 250 grams red lentils ([8.8 oz / US 1 1/2 cup])
- 1 Tbsp. tomato paste
- 400 grams chopped tomatoes ([14oz])
- 250 mL vegetable stock ([US 1 cup])
- 500 mL water ([US 2 cups])
- 400 mL coconut milk ([14 fl oz])
- lime juice (to taste)
- salt
- fresh coriander
- chili flakes
- cream (dairy-free, or yoghurt)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium1370mg39% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber24g96% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C60% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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