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Thai Red Lentil Soup {Gluten-Free, Vegan}
AVOCADO PESTO14Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 shallots (large, diced)
- 1 Tbsp. ginger (minced)
- 3 cloves garlic (minced)
- 1 Tbsp. lemongrass (minced)
- 1 Tbsp. coconut oil
- 2 Tbsp. pasta (red curry)
- 1 cup red lentils (rinsed soaked in cold water and drained)
- 4 cups chicken broth
- 1 cup water
- 3 tsp. gluten-free tamari
- 1/2 cup coconut cream
- 1/2 lime (juiced)
- 1 lime (zested)
- 1 handful cilantro (chopped)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium950mg27% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber17g68% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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