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Olwyn Dowling: "I added to much curry paste so ended up adding a…" Read More
20Ingredients
45Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 yellow onion (medium, diced)
- 1 red bell pepper (seeded & stemmed, diced)
- 2 cloves garlic (finely minced)
- 2 Tbsp. red curry paste
- 1 tsp. chili paste
- 1 Tbsp. lemongrass (paste)
- 1 3/4 cups red lentils
- 2 cups vegetable stock
- 1 cup water
- 14 oz. unsweetened coconut milk
- 1 Tbsp. soy sauce
- 2 tsp. lime juice
- 1/2 cup chopped cilantro
- corn
- soup
- asparagus
- watercress
- pea soup
- cheese soup (Buffalo Chicken Beer)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium1380mg39% |
| Protein26g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber31g124% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C100% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Olwyn Dowling 6 years ago
I added to much curry paste so ended up adding a block of coconut and 1 liter of cream it turned out to be one of the nicest soup I ever made 😀