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Thai Red Curry with Pumpkin, Cabbage & Prawns
COUNTDOWN12Ingredients
15Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. oil
- 1 onion (peeled and chopped)
- 3 Tbsp. red curry paste
- 400 mL coconut cream
- 3/4 cup chicken stock
- 500 grams pumpkin (peeled and cut into pieces)
- 200 grams prawns (peeled)
- 2 cups shredded cabbage (finely)
- 2 Tbsp. coriander (chopped)
- lime juice (Splash of Select)
- red chilli (Sliced, to garnish, optional)
- 2 cups steamed rice (to serve)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium110mg5% |
| Potassium1100mg31% |
| Protein15g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C80% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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