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Thai Red Curry with Ground Beef, Tomatoes and Pineapple
THE SPICED LIFE14Ingredients
50Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. virgin coconut oil
- 1/4 cup red curry paste
- 1 yellow onion (large, sliced)
- 8 seeds (Parval, pointed gourd, scraped out and cut into bite-size pieces)
- 200 grams mushrooms (bunapi and/or beech, coarsely chopped)
- 1 pinch salt
- 1 1/2 lb. ground beef
- 15 oz. diced tomatoes
- 2 Tbsp. palm sugar (to taste)
- 14 oz. coconut milk (whole fat)
- 1 Tbsp. fish sauce (to taste)
- 3 handfuls frozen pineapple (or fresh)
- 1 handful basil (finely sliced, preferably Thai optional)
- 1 handful chopped cilantro (optional, use either cilantro or basil, not both optional)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat37g185% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium560mg23% |
| Potassium1330mg38% |
| Protein38g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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