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Thai Quinoa & Crab Salad with Yuzu Vinaigrette
ALTER ECO20Ingredients
50Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups white quinoa (Alter Eco)
- 3 cups water
- 12 oz. Dungeness crab (fresh cooked)
- crab meat (or other sustainable variety of)
- shellfish (coarsely chopped)
- 1 Fuji Apple (peeled, cored and julienned)
- 1 red bell pepper (small, peeled, and julienned)
- 1 small carrot (peeled and grated)
- 1/2 cucumber (a small, peeled, and julienned)
- 1/3 cup sliced green onions
- 1/4 cup chopped fresh cilantro
- 1/2 cup yuzu juice (or 1/4 cup orange juice)
- 1/3 cup olive oil
- 1/4 cup lemon juice
- 2 Tbsp. tamari soy sauce
- 1 Tbsp. honey (or agave nectar)
- 1 Tbsp. shallot (minced)
- 1 red serrano (small, or jalapeno, minced)
- 1 tsp. minced garlic
- 1 tsp. minced ginger
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium780mg33% |
| Potassium1120mg32% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A70% |
| Vitamin C120% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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