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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup white quinoa (uncooked)
- 2 cups kale
- 1 cup edamame (See Note 1)
- 2 cups coleslaw mix (or shredded cabbage)
- 1 red pepper (coarsely chopped)
- 1 cup carrots (matchstick, or shredded)
- 1 cup mango (coarsely chopped, ~1 large or 2 small mangos; See Note 2)
- 1/2 cup coarsely chopped cilantro (~1/2 bunch)
- 1/4 cup thinly sliced green onions (~3-4 onions)
- 1/2 cup cashews (coarsely chopped roasted and lightly salted)
- 1/4 cup creamy peanut butter
- 3 Tbsp. honey
- 2 Tbsp. olive oil
- 2 Tbsp. hot water
- 1 clove garlic (coarsely chopped)
- 1/2 Tbsp. rice vinegar (EACH:, and low sodium soy sauce)
- fine sea salt
- freshly cracked pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium970mg28% |
Protein17g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber8g32% |
Sugars26g |
Vitamin A180% |
Vitamin C160% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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