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Thai Pumpkin Soup With Tangled Scallions + Crispy Rice Cake Croutons
THE CLEVER CARROT18Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (small, diced)
- 1 tsp. ginger (grated)
- 2 Tbsp. lemongrass (roughly chopped, about 2 stalks)
- 2 Tbsp. roasted chili paste
- nam prik pao
- 2 1/2 cups butternut squash (peeled + cubed into ½-inch pieces)
- 14 oz. coconut milk (can of)
- 2 cups organic chicken (or vegetable stock, + more as needed)
- 2 tsp. fish sauce
- 1 lime
- 1 cup French lentils (prepared)
- olive oil
- salt
- pepper
- 1 scallion
- 1 handful fresh cilantro
- 4 rice cakes (brown)
- lime wedges
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium1240mg35% |
| Protein17g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber22g88% |
| Sugars8g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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