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vonSeggern: "Hurray! Tastes so good! Made with frozen butternu…" Read More
11Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/4 lb. pumpkin (cut into 1-inch, 2.5-cm cubes, about 4 cups)
- 2 Tbsp. canola oil
- 1 small yellow onion (cut into large chunks)
- 1 red bell pepper (seeded and cut into 1-inch, 2.5-cm pieces)
- kosher salt
- freshly ground pepper
- 2 1/2 Tbsp. red curry paste (or yellow)
- 13 oz. unsweetened coconut milk
- 1 cup low sodium vegetable broth (8 fl. oz./250 ml)
- 1/4 cup fresh basil leaves
- steamed rice (for serving)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium700mg20% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(11)
vonSeggern 4 months ago
Hurray! Tastes so good! Made with frozen butternut squash and didn’t really need to boil for the 5 minutes but did anyways for about 2. Added turkey, tastes just like the restaurant! Did not use fresh basil either.
Meyers 4 years ago
Super yummy. Will make again! Pumpkin flavor is barely noticeable but makes it nice and creamy!
Noelia Melina Brunz 4 years ago
I loved it. I added green and yellow bell pepper as well. Great and tasty recipe!
Sarah 6 years ago
Delicious! I added extra curry seasoning, ginger, and yellow bell peppers in addition to the red peppers. SO yummy!
Peggy 6 years ago
Good and pretty easy prep since it uses store-bought red curry paste. I feel like it needed another vegetable so it wasn’t such a one-note dish. Green beans would have been a perfect addition.
Jamie D. 6 years ago
I used a tin of tomatoes instead of the stock, and it was soooo yum! even my man was going back for 2nds. we are not vegetarians!
Breanna Mortimer 6 years ago
made this so many times now! always delicious. Normally add extra veggies and a little extra paste for more spice but always a favourite
Clare H. 7 years ago
This is so easy and absolutely delicious. We have a real glut of pumpkins and this is a delicious and family friendly (fussy kids) dish. The speed of preparation is also a great asset.