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Thai Prawns With Pineapple & Green Beans
BBC GOOD FOOD13Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. vegetable oil
- 2 lemongrass stalks (tough outer leaves removed, the rest finely chopped)
- 1 piece ginger (shredded Ginger jin-jerMainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…)
- 100 grams pineapple (fresh pineapple chunks, pine-ap-pelWith its tuft of spiky, dusty green leaves and cross-hatched, golden orange skin, the pineapple…)
- 100 grams green bean
- 100 grams cherry tomato (whole)
- 200 grams king prawn
- thai basil leaves (small pack, or regular basil leaves)
- 4 Tbsp. lime juice (plus wedges to serve)
- 2 Tbsp. chicken stock (liquid)
- 1 Tbsp. fish
- shrimp
- 1 Tbsp. soft brown sugar
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol195mg65% |
Sodium180mg8% |
Potassium1360mg39% |
Protein32g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber3g12% |
Sugars13g |
Vitamin A20% |
Vitamin C80% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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