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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breasts (cut into 1-inch cubes)
- 1 red bell pepper (cut into 1-inch chunks)
- 1/2 pineapple (peeled, cored, and cut into 1-inch chunks)
- 1/2 cup water
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 2 Tbsp. lime juice
- 1 Tbsp. fish sauce
- 2 cloves garlic (finely chopped)
- 1 Tbsp. Thai basil (McCormick Gourmet™)
- 1 tsp. ginger (McCormick Gourmet™ Organic, Ground)
- 1/2 tsp. sea salt (McCormick Gourmet™ Sicilian)
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Directions
- Thread chicken, bell pepper and pineapple onto skewers. Place in 13x9-inch baking dish. Mix remaining ingredients in small bowl. Reserve 1/4 cup for brushing. Pour remaining marinade over skewers.
- Cover and refrigerate 1 hour. Remove skewers from marinade. Discard any remaining marinade.
- Grill skewers over medium-high heat 4 to 6 minutes per side or until chicken is cooked through, turning occasionally and brushing with reserved marinade. Serve with chopped fresh cilantro and lime wedges, if desired.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol75mg25% |
Sodium1680mg70% |
Potassium680mg19% |
Protein27g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber2g8% |
Sugars22g |
Vitamin A20% |
Vitamin C160% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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