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Thai Peanut Chopped Salad with Dried Mango
MAKE THE BEST OF EVERYTHING16Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup chopped romaine lettuce
- 1/2 cup chopped bell peppers
- 1/4 cup dried mango (you can also use fresh mango)
- 1 scallion (chopped)
- 3 sprigs cilantro
- 1 Tbsp. chopped peanuts
- 1 Tbsp. rice noodles (crunchy)
- 1/4 cup grilled chicken (chopped, optional)
- 1/4 cup Thai peanut salad dressing
- 1/2 cup water
- 1/4 cup chunky peanut butter
- 2 Tbsp. reduced sodium soy sauce
- 1 Tbsp. lime juice
- 1/2 Tbsp. toasted sesame oil
- 1/4 cup brown sugar
- 1 tsp. apple cider vinegar
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium680mg28% |
| Potassium530mg15% |
| Protein16g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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