Thai Melon Soup Recipe | Yummly

Thai Melon Soup

EAT SMARTER
14Ingredients
55Minutes
220Calories
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Ingredients

US|METRIC
  • 1 piece watermelon (900 grams)
  • 1 piece fresh ginger root (about 50 grams)
  • 3 garlic cloves
  • 3 shallots
  • 1 stalk lemongrass
  • 2 tablespoons vegetable oil
  • 1 chile pepper (green)
  • 1 lime
  • salt
  • pepper
  • 3 scallions
  • 7 ounces crab meat
  • 3 sprigs cilantro
  • 1 teaspoon sesame oil
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    NutritionView More

    220Calories
    Sodium17% DV400mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium400mg17%
    Potassium670mg19%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A25%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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