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Thai Mango Salad with Peanuts
HTTP://WWW.RICARDOCUISINE.COM/11Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 1 Tbsp. fish sauce
- 1 Tbsp. brown sugar
- 1 Tbsp. rice vinegar
- 2 mangoes (ripe, firm, peeled and sliced into large julienne)
- 2 cucumbers (Lebanese, sliced into large julienne)
- 2 green onions (thinly sliced)
- 1 red bell pepper (seeded and sliced into large julienne)
- 1/4 cup cilantro (finely chopped)
- 1/4 cup roasted peanuts (roughly chopped)
- 1/8 tsp. red pepper flakes
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium390mg16% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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