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Thai Mango Salad | Raw Mango Salad
FLAVOR QUOTIENT19Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 green mango
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 2 green chili
- 1 European cucumber
- 1 onion
- 2 scallion
- 1/2 cup fresh mint leaves
- 1/2 cup coriander leaves
- 1/2 cup toasted peanuts
- salt (to taste)
- 1/4 cup white vinegar
- 1/4 cup water
- 1/2 cup water
- 4 Tbsp. sugar
- 1 tsp. fish sauce
- 2 tsp. light soy sauce
- 1 tsp. white vinegar
- 1 lemon
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A25% |
| Vitamin C180% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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