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Ingredients
US|METRIC
3 SERVINGS
- 1 head lettuce (iceberg fresh, or prepackaged lettuce for wraps)
- 3 garlic cloves (minced)
- 1 piece galangal (or ginger thumb-sized, grated)
- 1 red chili (red, minced or 1/4 to 1/3 teaspoon chili flakes)
- 2 shallots (sliced finely)
- 1/2 cup tofu (firm, cut into matchsticks; if not vegan, try 1/2 cup cooked, shredded chicken or pork or 1 to 2 cups cooked baby shrimp)
- 1 carrot (grated or cut into thin strips)
- 6 mushrooms (thinly sliced)
- 1 egg (omit if vegan)
- 1/2 cup cabbage (shredded)
- 3 spring onions ( , sliced)
- 2 cups bean sprouts (plus extra for topping)
- 2 Tbsp. lime juice
- 2 Tbsp. soy sauce
- 1 1/2 Tbsp. fish sauce ( , or 2 tablespoons soy sauce if vegan)
- 1 Tbsp. oyster sauce (if vegan, use vegetarian oyster sauce or vegetarian stir-fry sauce)
- 1/4 tsp. sugar
- 1/3 cup fresh basil (or mint fresh, chopped if leaves are large)
- 1/3 cup peanuts (fresh dry roasted roughly chopped)
- 1 cup bean sprouts (fresh )
- 2 Tbsp. oil (for stir-frying)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol70mg23% |
Sodium1540mg64% |
Potassium1090mg31% |
Protein17g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A100% |
Vitamin C50% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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