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Thai Inspired-spicy Tuna Fish Curry Cooked in Coconut Milk.
ISLAND SMILE11Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (or vegetable oil)
- 1 onion (large, sliced)
- 1 tomato (medium-sized, sliced)
- 2 lemongrass stalks (bruised)
- 1 inch ginger (sliced fine)
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1/2 tsp. chilli (flecks)
- 1 cup coconut milk
- 2 kaffir leaf
- 2 cans tuna (choose the one with solid chunks in it)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium35mg1% |
| Potassium710mg20% |
| Protein14g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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