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Thai-Inspired Spaghetti Squash Turkey Soup
SUGAR LOVES SPICES30Ingredients
2Hours
410Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 spaghetti squash
- 2 Tbsp. extra virgin olive oil
- 4 sprigs fresh thyme
- 2 cloves garlic
- 2 shallots (quartered)
- 1 pinch sea salt (fresh cracked pepper, and paprika)
- 2 Tbsp. peanut oil
- 1 Tbsp. sesame oil
- 2 bay leaves
- 1 Tbsp. ginger (finely chopped)
- 1 cup carrots (optional)
- 1 cup celery (optional)
- 1 cup onion (optional)
- 2 Tbsp. red curry paste
- 1 1/2 Tbsp. lemongrass
- 3 lime leaves
- 1 handful fresh basil
- 2 potatoes (washed peeled and diced)
- 3/4 cup bamboo shoots
- 1 cup peas
- 1/2 cup corn
- 2 1/2 cups leftover turkey (diced)
- 3/4 cup coconut milk
- 8 cups vegetable broth
- 1/2 cup orzo pasta
- sea salt
- pepper
- 1/2 cup green onion (chopped)
- 8 fresh basil leaves
- sesame oil (drizzle)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1300mg54% |
| Potassium1010mg29% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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