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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber (Lebanese, garden cucumber, sliced or chopped)
- 1/2 red onion (sliced)
- 1 red capsicum (small, red pepper, sliced in strips)
- 1 carrot (chopped in matchbox strips)
- 2 leaves romaine lettuce (chopped)
- 1 kale (leaf, chopped)
- 1 cup mint leaves (chopped)
- 1 avocado (sliced)
- 2 cloves garlic
- 2 chillies (any type)
- 2 inches ginger (grated)
- 2 Tbsp. tamari
- 2 lemon juiced (plus some zest, 2 teaspoons)
- 1 pinch stevia (or 2 tbsp of coconut sugar)
- 1 bunch coriander (roots, keep the leaves for the salad)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium1000mg29% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C100% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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