Thai Green Curry with Fish and Noodles

RECIPESPLUS
18Ingredients
35Minutes
480Calories

Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 2 cloves garlic (peeled and crushed)
  • 1 piece ginger (about 3/4 inch, peeled and grated)
  • 1 stalk lemongrass (stem finely chopped)
  • 2 green chili peppers (small, deseeded and finely chopped)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 teaspoon shrimp paste
  • 14 ounces coconut milk
  • 1/2 cup fish stock
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 2/3 pound fish (firm white boneless, sliced)
  • 1 red pepper (seeded and sliced)
  • 1/4 pound green beans (trimmed)
  • 1 lime (juiced)
  • rice noodles (cooked, to serve)
  • thai basil leaves (to serve)
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    Directions

    1. Heat the oil in a frying pan over medium heat. Sauté the garlic, ginger, lemongrass and chili pepper 1-2 mins, until tender. Stir in the spices and shrimp paste and cook, stirring, 1-2 mins, until fragrant.
    2. Stir in the coconut milk, stock, fish sauce and sugar. Simmer, then add the fish, pepper and green beans. Remove from heat and cover. Set aside 8-10 mins, until fish is just cooked through. Stir in the lime juice. Sprinkle with Thai basil leaves and serve with rice noodles.
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    NutritionView More

    480Calories
    Sodium39% DV940mg
    Fat55% DV36g
    Protein39% DV20g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories480Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat22g110%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium940mg39%
    Potassium930mg27%
    Protein20g39%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A30%
    Vitamin C180%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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