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Thai Garden Vegetable Chicken Wonton Soup
THE COOKING BRIDE23Ingredients
12Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. ground chicken (1 lb.)
- 2 cloves garlic (minced)
- 2 green onions (thinly sliced)
- 1 Tbsp. oyster sauce
- 1 tsp. reduced sodium soy sauce
- 1 Tbsp. ginger (freshly grated)
- 1 tsp. sesame oil
- 1/4 tsp. ground black pepper
- 36 squares wonton wrappers (2- inch)
- 8 cups chicken broth
- 2 cups savoy cabbage (or Napa, chopped)
- 1 cup broccoli florets (chopped)
- 1/2 cup matchstick carrots
- 1/2 cup sliced mushrooms
- 1 clove garlic (minced)
- 1/4 cup soy sauce
- 1 tsp. sesame oil
- 1 tsp. oyster sauce
- 1/2 cup frozen chopped spinach
- 1/4 cup vinegar (thai chili)
- 1 tsp. fresh ginger (minced)
- 12 wontons (10-)
- cilantro (for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1370mg57% |
| Potassium1410mg40% |
| Protein33g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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