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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. coconut oil
- 2 tsp. minced garlic
- 1 tsp. minced ginger
- 2 Tbsp. curry (Thai red, paste1 chicken breast, sliced into thin, small ¼ inch pieces)
- 1 red pepper (thinly sliced)
- 1 small onion (thinly sliced)
- 1/2 lb. mushrooms (sliced)
- 2 cups broccoli florets
- 4 cups basmati rice (or cooked, day- old, cold brown short grain, needs to be dry, not mushy)
- 2 sauce (Tfish)
- 2 Tbsp. oyster sauce
- 2 eggs
- 1/2 cup pineapple (diced)
- 1 cup cherry tomatoes
- 2 Tbsp. lime juice
- 1 cup thai basil leaves (loosely torn)
- 1/4 cup chopped cilantro
- 3 green onions (sliced)
- 1 cup cucumber (cut into ¼ inch thick quartered pieces)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol70mg23% |
Sodium480mg20% |
Potassium830mg24% |
Protein16g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate120g40% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A45% |
Vitamin C120% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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