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Ingredients
US|METRIC
4 SERVINGS
- 300 grams white fish (firm, cod, haddock, hake, red bream skinned and pin boned)
- 2 Tbsp. vegetable oil (for frying)
- 1 tsp. cornflour
- 1 clove garlic (pressed)
- 1 Tbsp. ginger (grated)
- 1/2 tsp. black pepper
- 1/2 bunch fresh coriander (chopped finely)
- 1 Thai chili (green, finely chopped or grated)
- 1 1/2 Tbsp. fish sauce
- 1/2 Tbsp. dark soy sauce
- 1 tsp. palm sugar
- 100 grams medium egg
- rice noodles
- chili oil
- 1 red pepper
- 100 grams mushrooms
- 1 handful sugar snap peas (or mangetout)
- 50 grams beansprouts
- 1/2 carrot (shredded)
- 4 spring onions
- lime (quartered, to serve)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol150mg50% |
| Sodium740mg31% |
| Potassium810mg23% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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