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Thai Egg-plant Curry(ela Batu Curry)
ISLAND SMILE10Ingredients
50Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 Tbsp. oil
- 1 onion (Large)
- 500 grams Thai eggplant
- 1 egg (beaten)
- 1 tomato
- 2 capsicums (or green chillies, cut length wise)
- 1 Tbsp. chilli flakes
- 3/8 turmeric (a teaspoon)
- salt (to taste)
- 1 Tbsp. fish (Maldive, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium350mg15% |
| Potassium790mg23% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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