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Thai Curry Sweet Potato & Lentil Soup
SWEET PEAS AND SAFFRON14Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 cloves garlic (sliced)
- 1 Tbsp. ginger (peeled & diced into small pieces)
- 1 Tbsp. Thai red curry paste ({I like this brand})
- 1 sweet potato (medium, {500g}, peeled and diced into ½ inch cubes.)
- 3 cups stock ({veggie or chicken})
- 3/4 cup red lentils (dried)
- 1 Tbsp. fish sauce
- 1 Tbsp. lime juice
- 1 can light coconut milk ({400mL})
- 1/4 tsp. salt ({or more; to taste})
- 1 tsp. lime juice
- 1 tsp. fish sauce
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium720mg30% |
| Potassium790mg23% |
| Protein14g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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